Self Help Book Summaries

Understanding and Treating Chronic Shame Summary
Understanding and Treating Chronic Shame
A Relational/Neurobiological Approach
by Patricia A. DeYoung 2015 206 pages
4.56
431 ratings
Psychology
Self Help
Mental Health
Chicken Soup for the Teenage Soul on Love and Friendship Summary
Chicken Soup for the Teenage Soul on Love and Friendship
by Jack Canfield 2002 300 pages
4.05
2.1K ratings
Self Help
Inspirational
Short Stories
The 40-Day Sugar Fast Summary
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
by Wendy Speake 2019 224 pages
4.39
3.5K ratings
Health
Christian
Self Help
The Shift Summary
The Shift
by Wayne W. Dyer 2010 144 pages
4.18
2.1K ratings
Self Help
Spirituality
Philosophy
The Professional Summary
The Professional
by Subroto Bagchi 2009 240 pages
3.87
979 ratings
Self Help
Business
Management
Zen Guitar Summary
Zen Guitar
by Philip Toshio Sudo 1997 208 pages
4.03
2.5K ratings
Music
Philosophy
Spirituality
4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere! Summary
4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere!
by Bento C. Leal III 2017 100 pages
3.81
1.7K ratings
Communication
Self Help
Relationships
Words that Sell Summary
Words that Sell
by Richard Bayan 1987 134 pages
4.03
825 ratings
Business
Writing
Reference
Color Your Style Summary
Color Your Style
How to Wear Your True Colors
by David Zyla 2010 258 pages
3.56
587 ratings
Fashion
Self Help
Reference
Tiny Buddha's Guide to Loving Yourself Summary
Tiny Buddha's Guide to Loving Yourself
40 Ways to Transform Your Inner Critic and Your Life
by Lori Deschene 2013 288 pages
4.04
560 ratings
Self Help
Spirituality
Buddhism
Donโ€™t Burn This Book Summary
Donโ€™t Burn This Book
Thinking for Yourself in an Age of Unreason
by Dave Rubin 2020 256 pages
3.77
3.8K ratings
Politics
Biography
Philosophy
13 Things Mentally Strong Parents Don't Do Summary
13 Things Mentally Strong Parents Don't Do
Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
by Amy Morin 2014 352 pages
4.16
2.1K ratings
Parenting
Self Help
Psychology
We're All Mad Here Summary
We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety
by Claire Eastham 2016 200 pages
3.89
461 ratings
Self Help
Mental Health
Psychology
Still Here Summary
Still Here
Embracing Aging, Changing and Dying
by Ram Dass 2000 206 pages
4.20
1.7K ratings
Spirituality
Death
Self Help
Seeing That Frees Summary
Seeing That Frees
Meditations on Emptiness and Dependent Arising
by Rob Burbea 2014 465 pages
4.64
422 ratings
Buddhism
Spirituality
Philosophy
Mindful Cognitive Behavioral Therapy Summary
Mindful Cognitive Behavioral Therapy
A Simple Path to Healing, Hope, and Peace
by Seth J. Gillihan 2022 272 pages
3.91
360 ratings
Psychology
Self Help
Personal Development
Herding Tigers Summary
Herding Tigers
Be the Leader That Creative People Need
by Todd Henry 2018 272 pages
4.22
1.0K ratings
Leadership
Business
Design
Mojo Summary
Mojo
How to Get It, How to Keep It, How to Get It Back If You Lose It
by Marshall Goldsmith 2009 224 pages
3.89
1.9K ratings
Business
Leadership
Self Help
Beyond Borderline Summary
Beyond Borderline
True Stories of Recovery from Borderline Personality Disorder
by John G. Gunderson 2016 192 pages
3.81
380 ratings
Psychology
Mental Health
Self Help
The Well-Educated Mind Summary
The Well-Educated Mind
A Guide to the Classical Education You Never Had
by Susan Wise Bauer 2003 432 pages
3.99
3.8K ratings
Books About Books
Reference
Self Help
Anxiety as an Ally Summary
Anxiety as an Ally
How I Turned a Worried Mind into My Best Friend
by Dan Ryckert 2015 105 pages
3.93
1.2K ratings
Self Help
Psychology
Mental Health
Secrets of Six-Figure Women Summary
Secrets of Six-Figure Women
by Barbara Stanny (now Huson) 2002 308 pages
4.04
3.6K ratings
Business
Finance
Self Help
The More of Less Summary
The More of Less
Finding the Life You Want Under Everything You Own
by Joshua Becker 2016 240 pages
3.80
15.4K ratings
Self Help
Personal Development
Psychology
Negotiate This! Summary
Negotiate This!
By Caring, But Not T-H-A-T Much
by Herb Cohen 2003 400 pages
3.93
345 ratings
Business
Self Help
Personal Development
Reflections of a Man Summary
Reflections of a Man
by Amari Soul 2015 278 pages
4.16
6.3K ratings
Self Help
Poetry
Relationships
48 Days to the Work You Love Summary
48 Days to the Work You Love
by Dan Miller 1996 240 pages
3.82
6.2K ratings
Business
Self Help
Personal Development
Mind Performance Hacks Summary
Mind Performance Hacks
Tips & Tools for Overclocking Your Brain
by Ron Hale-Evans 2006 330 pages
3.88
947 ratings
Psychology
Self Help
Productivity
So You Want to Start a Podcast Summary
So You Want to Start a Podcast
Finding Your Voice, Telling Your Story, and Building a Community That Will Listen
by Kristen Meinzer 2019 224 pages
4.01
1.1K ratings
Business
Self Help
How To
Everybody, Always Summary
Everybody, Always
Becoming Love in a World Full of Setbacks and Difficult People
by Bob Goff 2018 240 pages
4.44
46.2K ratings
Christian
Faith
Self Help
Get the Life You Want Summary
Get the Life You Want
The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
by Richard Bandler 2008 264 pages
3.93
1.0K ratings
Self Help
Psychology
Personal Development
The Sales Bible Summary
The Sales Bible
The Ultimate Sales Resource, Revised Edition
by Jeffrey Gitomer 1994 336 pages
3.98
4.2K ratings
Business
Entrepreneurship
Personal Development
The Myths of Happiness Summary
The Myths of Happiness
by Sonja Lyubomirsky 2012 320 pages
3.67
2.0K ratings
Psychology
Self Help
Personal Development
Self Mastery Through Conscious Autosuggestion Summary
Self Mastery Through Conscious Autosuggestion
by ร‰mile Couรฉ 1920 52 pages
3.83
940 ratings
Psychology
Self Help
Philosophy
Writing Fiction Summary
Writing Fiction
The Practical Guide from New York's Acclaimed Creative Writing School
by Alexander Steele 2003 304 pages
4.21
2.2K ratings
Writing
Reference
Crafts
New Atkins for a New You Summary
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
by Eric C. Westman 2010 352 pages
3.80
2.3K ratings
Diets
Health
Food
ADKAR Summary
ADKAR
A Model for Change in Business, Government and our Community
by Jeffrey M. Hiatt 2006 128 pages
3.85
1.1K ratings
Business
Leadership
Management
Love Your Lady Landscape Summary
Love Your Lady Landscape
Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
by Lisa Lister 2016 288 pages
4.20
614 ratings
Self Help
Feminism
Womens
How to Stay Sane in an Age of Division Summary
How to Stay Sane in an Age of Division
by Elif Shafak 2020 96 pages
3.98
7.6K ratings
Essays
Politics
Philosophy
The Stories We Tell Summary
The Stories We Tell
Every Piece of Your Story Matters
by Joanna Gaines 2022 247 pages
3.48
11.6K ratings
Memoir
Biography
Self Help
Zen and the Art of Falling in Love Summary
Zen and the Art of Falling in Love
by Brenda Shoshanna 2003 272 pages
4.25
374 ratings
Spirituality
Zen
Self Help
The Healthy Keto Plan Summary
The Healthy Keto Plan
Get Healthy, Lose Weight & Feel Great
by Eric Berg 2006 388 pages
4.12
916 ratings
Health
Nutrition
Diets
ุงู„ุนูˆุงู„ู… ุงู„ู…ุชูˆุงุฒูŠุฉ ู„ู„ุฐุงุช Summary
ุงู„ุนูˆุงู„ู… ุงู„ู…ุชูˆุงุฒูŠุฉ ู„ู„ุฐุงุช
by Frederick Dodson 2007 278 pages
4.27
717 ratings
Spirituality
Philosophy
Self Help
A Healing Space Summary
A Healing Space
Befriending Ourselves in Difficult Times
by Matt Licata 2020 240 pages
4.34
116 ratings
Self Help
Psychology
Slipstream Time Hacking Summary
Slipstream Time Hacking
How to Cheat Time, Live More, And Enhance Happiness
by Benjamin P. Hardy 2015 141 pages
3.80
813 ratings
Self Help
Productivity
Personal Development
Obsessives, Pioneers, and Other Varieties of Minor Genius Summary
Obsessives, Pioneers, and Other Varieties of Minor Genius
Part One from What the Dog Saw
by Malcolm Gladwell 2009 130 pages
3.96
924 ratings
Psychology
Business
Self Help
Investing in Your 20s & 30s For Dummies Summary
Investing in Your 20s & 30s For Dummies
by Eric Tyson 2012 264 pages
3.67
366 ratings
Finance
Personal Finance
Business
Chicken Soup for the Girl's Soul Summary
Chicken Soup for the Girl's Soul
Real Stories by Real Girls About Real Stuff
by Jack Canfield 2005 350 pages
4.12
3.0K ratings
Short Stories
Self Help
Childrens
How to Talk So Kids Will Listen & Listen So Kids Will Talk Summary
How to Talk So Kids Will Listen & Listen So Kids Will Talk
by Adele Faber 1980 286 pages
4.27
36.9K ratings
Parenting
Psychology
Self Help
The Resistance Training Revolution Summary
The Resistance Training Revolution
The No-Cardio Way to Burn Fat and Age-Proof Your Bodyโ€•in Only 60 Minutes a Week
by Sal Di Stefano 2021 304 pages
4.22
1.1K ratings
Health
Fitness
Self Help
The Power of Thank You Summary
The Power of Thank You
Discover the Joy of Gratitude
by Joyce Meyer 2022 208 pages
4.23
754 ratings
Christian
Self Help
Spirituality
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